Parent/Carer Mental Health

The coronavirus (COVID-19) outbreak is having an impact on everyone’s daily lives. We have included some links to information below that you may find helpful.

BBC Bitesize Support for Parents/Carers, five ways to manage your wellbeing during lockdown.

DfE Support for Parents/Carers – Guidance on the mental health and wellbeing aspects of coronavirus (COVID-19)

DfE Parent Guide – Looking after your feelings and your body.

Free online NHS adult psychological therapies

Anna Freud – self care for parents and carersPublic Health England advice for parents and carers on looking after the mental health and wellbeing of children or young people during the Covid-19 outbreak.

Online wellbeing resources for home education – a list of mental wellbeing resources designed to provide guidance on how to support the wellbeing of children and young people being educated remotely.

Anna Freud: top tips to help families work together and support one another during the coronavirus outbreak.

Barnardo’s See, hear, respond hub: information for parents and carers to help with some of the challenges the pandemic has presented.

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